LTL Coaching has been the catalyst that has helped me keep over 50 pounds for 2 years.

LTL Coaching has been the catalyst that has helped me keep off over 50 pounds for 2 years.  To call it a Fitness or weight loss program is an understatement, and simply not enough.  LTL is a life mentorship program that helps you in all areas of work, family relationships, your relationships with coworkers…but most importantly, your relationship with yourself. The coaches, pour their heart and soul into you and you know you are loved. They teach belief, discipline, and effort always win. Each day brings a new opportunity for learning about ourself and it’s our choice to choose it.  Thank you for this community! 

-Ann A.

I have gained so many thing i never expected.

Little did I know that joining the LTL team would not only help me maintain my weight loss for over 2.5 years, I also gained so many things I never expected:

• I have accomplished physical tasks that I never in my wildest dreams would have dared to do on my own or even believed I could complete.  Examples include running four 10K's and two half marathons.
• I have gained a support system that is like no other.  Bruce checks in on me daily (usually multiple times a day).  He helps me when I face road blocks, and pushes me when I become complacent.
• I have gained a team that has become more like family.  We get together in person every year at "Epic Weekend."  We cheer for each other's successes, and motivate and support each other when things are not going perfectly or when we experience a tough loss or setback.  One of the most touching examples of the support I experienced was when I ran my first half marathon.  My teammates from all over the US and Canada ran and walked with me virtually that day.  I woke up to countless messages of support and motivation the morning of my race that literally brough me to tears.
• I have also been pushed mentally to do things like journal and practice grattitude which have helped me to overcome tough points in my transformation 

It is really hard to put into words how much I have gained from being a part of the LTL community.  Clearly I have extended my original 6 month plan and have gotten much more in return than just keeping weight off.  My focus has changed to living healthy and not letting a number be the only thing I am chasing.  

-Angela C.

THE BEST FRIEND YOU NEVER KNEW YOU NEEDED

Bruce is incredible! When looking for help in your journey of life we all hear a sales pitch of why a program is the best, but you never really know what you get until you have signed up for that year long contract and it ends up being a program that doesn’t provide you what you need.  When I started with Bruce not only did I get what I thought I needed, I also got what I didn’t know I needed. Your mindset plays a huge role in weight loss and Bruce opened my eyes. He gave me back the happiness I missed in myself.  Bruce is the most hands on coach I have ever had. His passion and drive show and I do believe it is because Bruce has been on this side of the journey, he knows the struggles and never asks you to do something he hasn’t done before.  

-Nicole W. 

The best money you have ever spent on yourself.

I began with the Coaching Program in February 2018 shortly after the program launched.  My Coach helped me tackle issues that have plagued me all of my life and things I never realized that effected my emotional eating and weight loss/weight gain.  Over the course of the next several months I lost almost 100 lbs and have since kept off 70 of those lbs.  I continue to work with a coach and am now seeing the needle move again in the right direction.  If you are considering the coaching program then it is worth the money.  It will be the best money you have ever spent on yourself. 

-James